Uchi chinhu chakasikwa chine simba yakagadzirwa nenyuchi apis mallifera kana kuti subspecies dzakasiyana. Iyo inogadzirwa kuburikidza nekuunganidzwa kwenekita kubva kumaruva, uko zvipembenene izvi zvinotakura kuenda kumukoko wavo uye kunogadzirwa chikafu chepamusoro. Inotapira uye inovaka muviri uye inokodzera marudzi ese evanhu, asi inokodzera vanhu vese here? inogona kutorwa panguva yekuzvitakura here?
Mhinduro inogona kusanganiswa, sezvo zvinhu zvose zvichaenderana nemamiriro ezvinhu emukadzi ane pamuviri. Kubva pavhiki ye24 yekuzvitakura iwe unogona kutarisa kana iwe une gestational chirwere cheshuga uye kana iwe ungave wakakodzera kana kwete.
Kuumbwa kweuchi
Chikafu ichi inoumbwa ne70 kusvika ku80% yeshuga uye naizvozvo hazvibvumirwi zvachose kuvakadzi vanotambura gestational chirwere cheshuga. Ndiyo nyaya imwe chete yaizoitika kune chero munhu asina nhumbu akarwara nechirwere cheshuga.
Kuumbwa kwayo ndiko ane simba chose, akapfuma mune antioxidants, anoderedza kuzvimba uye ane akawanda mavhitamini, akadai Vitamin A, zvicherwa uye iron. Rinewo probiotic, iyo inobatsira kuderedza kuzvimba kwemuviri, kuputika uye kunatsiridza mabhakitiriya emudumbu. Chimwe chokwadi chisingagoni kushaikwa ndechekuti inomutsa uye inodzivirira iyo immune system.
Huchi hunokurudzirwa here pamuviri?
Hongu, zvinokurudzirwa kunze kwenyaya yechirwere cheshuga, yakapihwa yayo chikamu chepamusoro cheshuga. Kuti ive yakakodzera panguva yekuzvitakura, inofanira kuva uchi pasteurized, kwete uchi husina kubikwa, sezvo hune bhakitiriya kana kuti spores inonzi Clostridium botulinum, chepfu inova nengozi inoburitsa botulism muchibereko.
"Fetus" inogona kuva mutakuri wechinhu chine njodzi ichi. Kunyange vana vari pasi pegore re1 havagoni kutora uchi, vachipiwa nyaya dze botulism. spores dze Clostridium botulinum dzinogona kuwanikwa muzvigadzirwa zveuchi uye kunyange muvhu. Kana dzapedzwa dzinoshandurwa kuita mabhakitiriya kana dzasvika muura, dzichiva botulinum neurotoxins. Muzviitiko izvi, kuoma mitezo kunoitika mumuviri uye uko mechanical ventilation inoshandiswa kwemazuva makumi mana.
Kana uchizotenga huchi hwepamba, unofanira kubvunza ruzivo pamusoro pemagadzirirwo ahwo uye kana hwapfuura pasteurization maitiro. Kana usina chokwadi, huchi hunogona kupiswa kusvika pakupisa zvakanyanya kuti hugadzike.
Huchi zvakare haukurudzirwe kana mukadzi aine Matambudziko emimba, rumwe rudzi rwechirwere chinoputika, chirwere cheCrohn kana kuvhiyiwa kwegastric yapfuura. Kuitora kunogona kureva kuve nehanya zvakanyanya kune zvinogumbura zviratidzo zvinokonzeresa. Kana usina chokwadi, zvakanakisisa kuonana nachiremba.
Ndeupi huchi hunodiwa?
Icho chikafu chine simba chakadaro zvokuti hachikurudzirwi kutora mari yakawanda. Kazhinji, chokwadi ichi chinoshandiswa kune vanhu vose, kusanganisira vakadzi vane pamuviri. Inokurudzirwa kutora kusvika maspuni maviri pazuva, asi, zvose zvichaenderana nehutano uye zvido zvemunhu mumwe nomumwe.
Ndezvipi zvinobatsira huchi kuvakadzi vane pamuviri?
Ichi chikafu chinoshuma mabhenefiti makuru kune vese mukadzi ane nhumbu uye fetus. Inowedzera chiyero chesimba uye nekudaro inobatsira kurwisa nguva dzekuneta uye kuneta, dambudziko rinogara richidzokororwa kana uri munharaunda iyi. Sezvo ine chikamu chikuru cheshuga, inokurumidza kukonzera simba rinodiwa.
Inosanganisira tsime rinokosha revhithamini nemaminerari izvo zvinobatsira kukura zviri nani nekuvandudza hutano, kunyanya kushanda kwe immune system. Inogadzirisa zvakare kukuvadzwa kwesero, inoderedza kuzvimba, uye inobatsira kudzivirira vakadzi vane pamuviri kubva pakuita gestational chirwere cheshuga.
Uchi hunovandudza sei hutano hwemangwana mwana?
Uchi hahubatsiri chete kuna amai, asiwo kune hutano hwemwana. Iine mavitamini nemaminerari ezvisikwa zvechisikigo uye inobatsira pakukura kukuru mumwedzi yekutanga yemangwana mwana.
Matambudziko nedzihwa?
Huchi hwakakwana pakusimudzira immune system. Tora zvihwitsi zvine huchi kune izvo zvinetso zvehuro. Kana kuti kana uchida, ita kutapira yako inopisa infusions kana mukaka nematepuni ehuchi. Inobatsira kuderedza kuzvimba kwehuro, nekuda kweiyo antibacterial, moisturizing uye antiseptic properties. Uchi nemonimu Ndiwo musanganiswa wakakwana, kunyanya wekufananidzwa kwesimbi, inosimudzira zvikuru kuvakadzi vane pamuviri.
Sezvatakatsanangura kare, mudiwa ine antioxidants, inodzivirira kukuvara kwesero uye inoderedza kuzvimba. Inobatsira kuderedza njodzi yezvirwere zvinotapukira uye mamwe matambudziko ehutano. Uye zvakare, ine probiotics, kukurudzira kwekusimudzira immune system uye kugadzirisa intestinal basa.
Usakanganwe wedzera rudzi urwu rwekutapira muzvinwiwa zvako, zvichava zvakanyanya hutano kupfuura shuga kana zvinotapira. Mukuwedzera, ine zvinovaka muviri zvichave zvinobatsira kune hutano hwako uye hwemangwana mwana wako. Kana uchida kuziva zvakawanda nezvechikafu, bvunza "chii kutora panguva yekuzvitakura".