Acne kumusana zvakajairika uye vanhu vazhinji vanobatwa neichi chirwere cheganda icho chinonziwo 'bacne'. Izwi rake rinotorwa kubva kuChirungu izwi rekuti 'kumashure' uye acne kuti akwanise kuzvitsanangura sekutya mapundu kumusana.
Kunyangwe iyo bacné inogona kunge isingaite senge zvakajairika zvakanyanya kupfuura zvakajairwa uye zvinowanzoonekwa mukuyaruka, zvichikonzera kushungurudzika kwakakomba. Hatidi kuti mamiriro ekunze akanaka asvike, tinofanirwa kuratidza miviri yedu uye tinofanirwa kuratidza mapundu mazhinji kumusana kwedu. Kune izvi isu tinogona kupa mamwe madhairekitori anogona kubatsira kugadzirisa dambudziko iri.
Chii chinonzi bacné?
Banne chirwere kana kusagadzikana kweganda Inotaridzika nekuonekwa kweacne kune diki kana rakakura degree kumusana kwemunhu. Inowanzo tanga pakuyaruka ne yakawedzera androgens. Rudzi urwu rwemajini -hormonal kusagadzikana kweiyo sebaceous gland yakanyanya kuwanda muvachiri kuyaruka pakati pemakore gumi negumi nemashanu uye kumwe kwekushanya kwakanyanya muhofisi yedermatology.
Inogona kuzviratidza nenzira mbiri dzakasiyana, pakati kuzvimba uye kusiri-kuzvimba maronda. Vamwe vachataridzika kunge matema (comedones) uye machena. Vamwe vanogona kuve nechitarisiko chemabundu matsvuku, ane pus, maqhumu, kana ma cyst anoonekwa pasi peganda. Semutemo wakajairika, vanowanzoonekwa vachiperekedzwa neacne kumeso, chifuva nemaoko.
Chii chiri chikonzero chekuonekwa kwayo?
Kana chimiro chayo chiri muchikamu chekuyaruka chikonzero chayo chikuru chingave nekuwedzera kwe androgens. Zvimwechetezvo, iyo chikonzero chakaenzana neyemagene-mahormone chikonzero chakanangana nemurwere wega. Kazhinji genetics ine chekuita nekutambura neacne, kana chero hama dzacho dzakatambura nazvo inogona kuve chikonzero chenhaka.
Chimwe chikonzero chinogona kuve chakabatana chiri nekuda kwe kunwiwa kweB mavitamini, kana nekushandisa mimwe mishonga yemumuromo yakadai se lithium, corticosteroids kana anticonvulsants. Kushungurudzwa kwezvokuwedzera kuti uwane mhasuru (Stanozolol uye Testosterone) kana kutora mahormone zvakare ndicho chikonzero chekuonekwa kwawo.
Nzira yekurwisa maitiro ayo?
Kune marapirwo akasiyana siyana anogona kushanda, nekutsungirira nekushivirira mhedzisiro yacho inogona kuderedzwa. Unofanirwa kuita bvunzo nemishonga yakasiyana-siyana kusvikira wawana mhinduro inogoneka, asi mushonga unonyanya kushanda unowanzova wekutanga kushandiswa kwemishonga inorwisa mabhakitiriya kana mishonga yekurwisa mabhakitiriya. Kune yakanyanya kesi yeacne, iko kushandiswa kwe peeling, CO2 laser kana microdermabrasion.
Anti-acne kirimu inoshanda zvakare uye ndidzo dziine zvinhu zvakaita se benzolium peroxide, salicylic acid, retinol kana sulphur solution. Mune chero ipi nziyo havafanirwe kuve nemafuta. Inokurudzirwawo kushandiswa kwezinc, sezvo iri inoshanda kwazvo kurwisa acne uye inogona kutorwa mumacapsule kana kuiswa kunzvimbo yakakanganiswa.
Kuchenesa kwakakosha kurwisa bacne
Utsanana munzvimbo zvakare yakakosha, asi kwete zvakanyanya. Pese pawakadikitira zvakakosha kubvisa nzvimbo yakakanganiswa kubvisa mabhakitiriya ese anokonzera acne, nemvura isinganyanye kupisa uye ine sipo yakapfava. Kana iwe wakashambidza uye ukashandisa inogadzirisa kana chero chigadzirwa chebvudzi, iwe unofanirwa kusimbisa kuti hapana maratidziro kumusana kwako.
Masiki ekuzvigadzirira anogona kuitwa kunyorera kumashure. Unoda mawoko maviri eshuga, 2 ruoko rweoat bran, nemvura. Iwe unofanirwa kugadzira yepakati compact kirimu ine izvi zvigadzirwa. Kutanga nzvimbo inogezwa nesipo isina kwayakarerekera uyezve exfoliation inoitwa, zvinyoronyoro kukwiza chikamu chakabatwa. Tichairega ichizorora kwemaminitsi mashanu uye tinozoibvisa nemvura.
Mamwe matipi ekuwedzera ndeaya kushandiswa kwehembe kana zvichibvira gara wakachena (yakashambidzwa nema detergents akapfava) uko utachiona nehutachiona zvisina kuunganidzwa, nezvinhu zvekudonje kuitira kuti ganda rigone kudikitira uye kana zvingangoita kuti ganda rinonyanya kusangana nemhepo. Ichokwadi kuti acne kazhinji inovandudzika muzhizha, asi kusangana kwakananga nezuva hakufungidzike, nekuti kunowedzera kugadzirwa kwayo kwebum uye kunowedzera mamwe mavara nemavanga.