Cellulite panguva uye pashure pamuviri Ndiyo imwe yemigumisiro inotyisa yemukadzi wese. Asi, hatifanirwe kunetseka, zvese zvine mhinduro uye chakakosha kunzwa kuti isu takangonaka sezuva rekutanga uye kusvika kumagumo. Kunyangwe tichisangana nezvisungo zvedu zverunako kana kwete, isu tichataura zvakadzama nezve zvese cellulite pamuviri uye postpartum.
Kutarisira kwese hakuna kumbonyanya kuwanda, nekuti isu tiri vanorwara nemiviri yedu uye varwi vekutakura akawanda mahormone atisingade. Hondo ndeye uye ichava yehupenyu, uye isu tiri kuputsa uye tinoda kuzvichengeta pachedu. Chinhu chakakosha kuziva muviri wedu uye kuwana nzvimbo yezvose izvo kuunganidzwa kwemafuta ari kubuda uye nei.
Zvinowanzoitika here kuti cellulite ionekwe panguva yekuzvitakura?
Kunyange chiri chokwadi, kune vakadzi vanonyanya kukurumidza kupfuura vamwe uye ganda rinotambura zvakanyanya, saka mimba zhinji hadzipfuure pasina uye kupedza inotyisa cellulite. Uye ngatirege kutaura nezve anotambanudza mavara kana mavara. Kuti tiite izvi, tinogona kutevera nhevedzano yekutarisira panguva uye mushure mekukwanisa kunyatso kudzora kutaridzika kwechimwe chinhu icho mukufamba kwenguva chingave chinoshungurudza kubvisa.
Kutambura kubva ku cellulite panguva yekuzvitakura kunowanikwa zvakanyanya kupfuura zvinotendwa, sezvo vakadzi vanoona kuchinja kweganda uye shanduko nekuda kwekutambanudza kwayo uye shanduko yehomoni. Inokonzera kuti mafuta aungane mumagaro, zvidya nemakumbo, sezvo ari genetic uye anofanogadzirira muviri kugadzirira kuberekwa nyore.
Kuwedzera uremu, kushanduka kwehomoni, kuchengetwa kwemvura uye shanduko mukutenderera kweropa zviitiko zvinoita kuti cellulite iite.
Nzira yekubatsira kudzivirira iyi cellulite kubva pakuonekwa panguva yekuzvitakura?
La kunonoka kutenderera kweropa Ndizvo zvinokonzera kufara cellulite. Kana tikakurudzira kutenderera uku kuti kushandiswe tinogona kuderedza zviitiko izvi, kuderedza kana kuderedza chitarisiko chavo. Iyi cellulite zvakanyanya kuungana muzvidya, matako nemakumbo.
- Pane Idya zvokudya zvine utano, zvisina mafuta. Dzivisa shuga, zvokudya zvakakangwa kana zvokudya zvakapfuma mumafuta uye zvisina munyu wakawanda. Bet pamichero, miriwo, zviyo uye yakaderera-mafuta mapuroteni nyama. Zvinokurudzirwa kuti usawana zvinopfuura 15 kilos pamwedzi panguva yekuzvitakura.
- Itai maekisesaizi nguva dzose zvinoenderana nechikamu chenhumbu. Kutenderera kweropa kunofanira kuitwa. Zvakanaka kufamba ingangoita hafu yeawa pazuva uye kuita denderedzwa netsoka kubva kurudyi kuenda kuruboshwe.
- Hazvikurudzirwi kumira kana kugara kwenguva yakareba. Kana iwe ukamira kwenguva yakareba, edza kufamba matanho mashomanana. Kana iwe ukagara kwenguva yakareba, edza kufamba nguva nenguva kuti uite kutenderera.
- Yakawanda ye hydration kana kunwa mvura yakawanda, kuchengetedza ganda remvura uye elastic.
- Isa masaja uye exfoliation, kunatsiridza kutenderera uye kuumbwa kweganda. Massages anogona kuiswa denderedzwa uye achikwira, kutanga kubva kutsoka kusvika pazvidya.
Hazvikurudzirwi kushandisa anti-cellulite creams panguva yekuzvitakura, nokuti mamwe ane zvinhu zvisina kukodzera. Kana pane kusava nechokwadi, bvunza gynecologist yako.
Kuonekwa kwe cellulite mushure mekuita pamuviri
Cellulite mushure mekuita pamuviri inowanzoitika. Kazhinji, ndiyo yakafanana cellulite inogona kunge yakaitika panguva yekuzvitakura. Zvakawanda zvemafuta aya emunharaunda anowanzo yenguva pfupi uye kana mushure mekudonha kwemahomoni uye kutevera hupenyu hune hutano, iyi cellulite inowanzopera.
Nzvimbo dzinowanzoita cellulite, sezvatataura, ndeidzi zvidya, dumbu, matako nemahudyu. Iyi cellulite inowanzoderedza mushure mekuita pamuviri, uye kana kuyamwisa kunopiwa, tsika iyi ichabatsira zvikuru.
Kuti uite kuti cellulite iparare nekukurumidza sezvinobvira, iwe unongofanira kuita kumwe kutarisira kwekare. Kudya kunovaka muviri kunokurudzirwa, nemafuta mashoma, munyu mushoma, hydration yakanaka uye kurovedza muviri nguva dzose. Nekudaro, sezviitiko zvese, nyaya ye cellulite chiitiko chakasiyana kune mukadzi wega wega. Kune vakadzi vanowanzotambura nazvo uye zvese zvinoenderana nazvo hanya uye kutsungirira.
Nzira yekurapa kana kubvisa cellulite mushure mekusununguka?
Kubvisa zvachose cellulite kunogona kuve kwakaoma, kunyangwe kutevedzera mararamiro ane hutano uye nemamwe maekisesaizi, zvichiri kudikanwa. kusunda zvishoma kukwanisa kubvisa dzimwe nzvimbo dzinonetsa kubvisa. Muzviitiko izvi, aesthetic mishonga inogona kushandiswa:
- Mesotherapy mishonga: Kurapa kunoshanda zvakanyanya. Iyo ine microinjections munzvimbo inorapwa yemishonga yehomeopathic, enzymes uye mavhitaminzi, kuitira kunyungudutsa mafuta deposits uye nokudaro kunatsiridza kutenderera kweropa. Inobatsirawo kugadzirwa kwe collagen uye inoita kuti ganda rive rakasimba uye rinowedzera toned.
- laser therapy: Ndiyo nzira imwe chete, nechinangwa che kunyungudutsa mafuta deposits. Basa racho nderekunongedza laser yakananga kunzvimbo inorapwa, kuitira kunanga kukadzika kweganda kusvika yasvika kune iwo mafuta. Nezvirongwa iwe unogona kukurudzira collagen, kuwedzera elasticity yeganda uye toni iyo.
- Carboxytherapy: Uku kumwe kurapa kwakanakira kurapa cellulite mushure mekuzvara mwana. Inosanganisira kurapwa mukushandiswa kwecarbon dioxide (CO2) pasi peganda. Ine chinangwa che kunatsiridza kutenderera kweropa, kufambisa chepfu uye kubvisa iyo, uye inokurudzira kugadzirwa kwe collagen. Sezvo zvirongwa zvinofambira mberi, migumisiro inogutsa inowanikwa, ine ganda rakasimba uye rakapfava.
- Body Radio Frequency: Iyo inzira inoshandiswa zvakanyanya kuderedza cellulite mushure mekusununguka. Nzira yaro inosanganisira kuburitsa redhiyo frequency mafungu kune kudziyisa zvidimbu zvakadzika zveganda uye inokurudzira kugadzirwa kwe collagen. Inobatsirawo kuderedza kuonekwa kwe cellulite uye kunatsiridza ganda.
Kurapa kwese uye kuteedzera nekudya, maekisesaizi kana makirimu zvinopfuura zvakakwana kuti uvandudze uye uwanezve kutaridzika kwekare. Asi kana mushure mekusununguka uchizosarudza kuyamwisa, unofanira kufunga zvakawanda zvezvinhu izvi, sezvo. zvizhinji zvacho zvinogona kupesana.