Maitiro ekuita kuti mwana wako afarire iyo yoga

Yoga inogona kubatsira kudzikisira kushushikana kwemwana

Yoga haingobatsire vanhu vakuru chete, vana vanogona zvakare kubatsirwa kubva mutsika iyi. Neichi chikonzero, kana iwe uri Munhu anofarira iyo yoga anogona kuzvijaira nevana vako nekuti icho chinhu chinogona kuitwa semhuri kubatsira vese.

Kana iwe usiri kuziva kukurudzira vana vako kuita iyo yoga, usarasikirwa nemazano aya nekuti chichava chiitiko chakanakisa kutibatanidza isu pamwe uye nenzira, iwe uchavandudza hutano hwepanyama uye hwepamoyo hwevose.

Heano maitiro aungaite kuti vana vako vade yoga:

  • Ita kuti yoga inakidze vana. Nzira yakanakisa yekuita kuti zvinhu zvinakidze vana ndeyekushandura iyo yoga kuita mutambo kana nyaya. Semuenzaniso, iwe unogona kuita 'unicorn yoga' newako mudiki uye woita zvese zvinomiririrwa neiyo unicorn (semuenzaniso, 'muti pose' unoshanduka kuita unicorn balance pagumbo rimwe)
  • Batanidzwa nevana. Vana vane ruzivo rwekuda kuziva uye kana vachikuona iwe uchiita iyo yoga, ivo vanonyanya kuda kutora chikamu. Icho zvakare chinhu chinonakidza kuita pamwe chete.
  • Mhuka dzinomira. Funga nezve izvo zvinoita nemhuka dzakasiyana nehunhu hwadzo. Semuenzaniso, zizi pose ndezvekupinda mukubatana nehungwaru hwedu hwemukati, nepo twiza pose ichitibatsira kumira takasimba uye kutenda matiri.
  • Gadzira makadhi eyoga. Dhawunirodha anodhindwa eyoga makadhi kubva internet kana ita yako Ita kuti mwana wako asarudze makadhi matatu zuva rega rega kana kuchinjana nevakoma vake kuti vasarudze.

Muitiro unonakidza wekuti kana vana vachizviita kubva vachiri vadiki, vanozoona kuti vanonzwa zvirinani mukati nekunze, uye sezvo chiri chinhu chinoitwa semhuri ... ivo vachazviona sechinhu chakanaka uye saka varipo ichave mikana yakawanda yekuti ivo vanoramba vachidaro pavanokura.


Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako