Dingindira rekicheni chinhu chinoshungurudza vabereki vazhinji, kurongeka kwemamenyu evhiki nevhiki kunova mudzimba zhinji nekuda kwekushushikana uye kupera simba. Uye iyi nyaya inotonyanya kuoma kana yasvika nguva yekuisa chikafu chevana vadiki.
Kamwe kana mwedzi yekutanga yekuiswa kwekudyisa yapfuura, uye mwana atodya zvese, zvakakosha kuronga zvakanaka, kuti hapana chikonzero chekubika dzakasiyana ndiro kune yega yega nhengo yemhuri. Kurongeka kwemenyu yezuva rega rega kwakakosha, nenzira iyi unochengeta pane yekutenga, iwe unochengetedza nguva uye mwana anojaira kudya zvakafanana nevakuru kare.
Asi kusvika padanho iri hakusi nyore, kudzamara vana vasvika pane rimwe zera. havadyi zvakanyatsofanana nevakuru. Neichi chikonzero, nyaya yekurongeka inova yakatonyanya kukosha. Chinhu chekutanga kufunga nezve nhevedzano yemapoinzi akakosha:
- Vana havafanirwe kutora munyu, saka iwe unofanirwa kubika uchideredza sodium kana zvirinani, usingaisanganisira. Munyu wakawanda unoodzwa moyo, zvakare kune vanhu vakuru, saka kana ukajaira kubika usina munyu, unenge uchivandudza hutano hwemhuri yese. Wese munhu anokwanisa kuisa munyu mushoma mundiro yake chaimo, asi zvishoma nezvishoma iwe uchaona kuti mukanwa unojairira.
- Zvekudya hazvikurudzirwe vana vadikiIwe unofanirwa kufunga nezvezera remwana wako uye nemazano maererano nezvikafu zvaasingafanirwe kudya. Nutsu iboka rechikafu iro rinozounzwa muzvikafu zvevana. Iyi haizi chete nyaya yeutachiona hwehutachiona, zvidimbu zvemanzungu zvinogona kukonzera kudzipa kwakakomba mumwana.
- Tarisa mabikirwo aunoita, vana havafanire kudya chikafu chisina kunyatsobikwa senge sushi kana nyama dzisina kunyatsoibva. Chikafu chepfu chine njodzi zvakanyanya muvana vezera diki zvakadaro, saka unofanirwa kubika chikafu mushe uye utore zvakanyanya kuchenesa uye kuchengetedza.
Kicheni yemhuri yese
Kana mwana wako achiri kudya purees, unogona gadzira chero ndiro dzawakabika kuti mwana wako atore. Zvishoma nezvishoma iwe unogona kusiya zvidimbu zvakakura, kuti zvizojaira kutsenga. Stews uye spoon ndiro zvakakwana kune mhuri yese.
Kana iwe uchida mafurawa zvakakosha kuti iwe ushandise zvakasikwa zvinotapira, sezvo vana vadiki vasingafanire kutora shuga. Une dzimwe nzira dzakawanda dzine hutano, saka unogona kupa kubata kunotapira kumadhizeti ako usingashandise shuga yakanatswa. Shandisa michero yakaita sebhanana rakaibva, maonde, carob kana madate, uchaona kuti unogona kugadzirira madhiri anonaka.
Paunobata imwe nyama kuti udye, edza kuibika kuitira kuti ive neinotapira uye ive nyore kuti vana vatsvage nekugaya. Kubika pane iyo grill kune hutano chaizvo asi nyama yacho inowanzo woma, shandisa ovhoni kana mune zvekubika mabikira. Nzira yakanaka iyo vadiki vanodya nyama iri muchimiro chehamburgerUnogona kuzviita nezvinhu zvakasiyana, zvine nyama, hove kana miriwo.
Homemade burgers recipe
Kugadzirira burger yekuitira iri nyore kwazvo, unogona kugadzirira zvakasiyana siyana wosiya mazaya echando. Idzi inzira huru yekudya kwemanheru, kuitira kuti usazobika kana kushandira kune zvisina kunaka ndiro.
Sarudza chinhu chauchazoshandisa zvakanaka, Kana chiri chirimwa, chibike kutanga kwemaminetsi mashoma wobva wawedzera chizi kunatsiridza kuravira. Wedzerai zai rakarohwa uye makeke echingwa kuti mukwanise kukanya musanganiswa, mupatsanurane muzvikamu zvakasiyana uye chengetai mumasaga akaparadzana kana kuputira epurasitiki. Iwe unogona kugadzira akasiyana akasiyana musanganiswa senge karoti, manhanga uye chizi.
Rongedza menyu nemavhiki
Nzira chete yekunzvenga kufunga nezvechikafu zuva rega rega ndeyekuti ugare uine zvakarongeka. Sarudza zuva rimwe chete pasvondo kuti uzviite, gadzira karenda revhiki nevhiki uye nyora pasi chikafu kuti urikuzoshumira mazuva ese. Ita zvakafanana nekudya kwemanheru uye zvekudya. Neiyi nzira iwe unogona kugadzira inoshanda yekutenga zvinyorwa uye unogara uine zvinodiwa zvigadzirwa. Paunenge wagadzirira vhiki mbiri kana nhatu, zvichave zviri nyore kwazvo.