Rangarira kuti taekwondo chirango, hunyanzvi hwekurwa, kunyanya hunyanzvi hwekurova nemakumbo nemaoko, Uzivi hwahwo hwakavakirwa pamisimboti yeruremekedzo, kuvimbika, kutsungirira, kuzvidzora uye mweya usingakundike.
Makore mashoma ekudzidzira Taekwondo
Zera rakakodzera kutanga kudzidziswa kweTaekwondo iri makore angangoita mana kana mashanu. Panguva ino, vana vatotanga kuvaka hunyanzvi hwakawanda hwemuviri hwavanoda kudzidzira.
Iko kune zvakare kazhinji kutanga makirasi evana vane makore maviri ne2, senzira yekutanga. Chero zvazvingaitika, varairidzi vanoongorora kugona uye kugona kwevana. Dzimwe nguva zvirinani kumirira kuti zvirege kuunza zvinokanganisa nekurambwa gare gare.
Taekwondo senge chero humwe hunyanzvi hwehondo, kana mutambo wemitambo zvinoda kutsungirira. Uye kana mwana achikura uye achiwedzera kubatanidzwa mune kwavo kuita, ivo vachazoda mamwe maawa ekudzidzira. Basa revabereki ndere kutsigira uye kukurudzira vana vavo, pasina kuda zvakanyanyisa kubva kwavari, kana kugadzirisa tsika iyi pamhedzisiro yezvidzidzo kana maitiro pamba.
Zvakanakira muviri kune vana
Isu takafambira mberi sekubatsira panyama taekwondo iyo kunatsiridza kusimba, simba, kubatana uye kutsungirira. Kunze kwezvo, sezvo iri yehurongwa hwehondo, inovandudza mafungiro ako, inowedzera kutsungirira kwemoyo uye inowedzera kuziva kwemuviri.
Mamwe mabhenefiti emuviri kuvandudza kugona kwe kubatana, uye kutonga kwemafambiro akakwana akakwana anozotendera mwana, mune ramangwana, kuti anyatsoita rimwe basa remitambo.
Imwe yemabhenefiti etaekwondo ndeyekuti inodzikamisa hunhu hwevana. Kubudirira kwakakosha kwakaonekwa kune avo vakomana nevasikana vane hukasha. Izvi zvinodzikama uye zvakanyanya kuziva. Uyu ndiwo mumwe wemitambo inokurudzirwa vana vane ADHD, kunyanya kubvisa zviratidzo zvakaita sekushushikana uye kusagadzikana. Pane kudaro, ivo vanowedzera uye vanotya vanowana kuvimba kwakanyanya, kutanga uye kuzviremekedza. Pamusoro pezvo, kunyange uri mutambo wega, makirasi avanopinda makirasi eboka, mukati mehukama hwekudzidzisa hunokurudzirwa uye kukosha uko kunodiwa nemwana wese mukati meboka kunopihwa.
Pfungwa uye ruzivo mabhenefiti etaekwondo
Taekwondo haungori mutambo wesimba, kana kurwa, sekutenda kwevabereki vazhinji, asi zvinosanganisira mafungiro epfungwa. Taekwondo, semimwe mitambo uye maitiro, inowedzera kugadzirwa kwedopamine, serotonin uye norepinephrine padanho rehuropi. Izvi zvinokonzera shanduko dzakanaka mukugona kwe cherechedza yevana, vanofamba, yakawanda yenguva mukuvandudza kwekuita kwechikoro.
Imwe yemitemo inokosha yeTaekwondo ndiyo kuremekedza. Kuremekedza mhuri, varairidzi uye vatambi vechikwata. Kunyangwe kana mwana wacho asingagoverane maonero, iye anenge adzidza kuvaremekedza. Ichokwadi kuti mukudzidzira maitiro ekurwisa uye kuzvidzivirira anodzidziswa, asi kana ukaenda nemwana wako kuchikoro chakanaka, uye zvakare uchimudzidzisa kumba, vanonzwisisa kuti anongogona kushandiswa kana zvichikosha.
Nekudzidzira, vana vanodzidza kutarisira mafambiro emupikisi, uye vanozosiyanisa kana kufamba kusingaitwe zvakanaka. kuongorora ivo vachauya kuzoishandisa mune dzimwe nzvimbo. Chekupedzisira asi chisiri chidiki kuburikidza nemutambo uyu mwana anozowana dzimwe dzidziso dzetsika, uchafarira dzimwe tsika, tsika uye nzira dzekufunga kubva kune dzimwe nzvimbo.