Isu tinoziva kuti kudzikisa mabhandi batsira kuva rutsigiro rukuru padumbu remukadzi ane nhumbu, mushure mokunge asununguka. Vazhinji veaamai ava vanoishandisa nekuti vanonzwa kugadzikana zvakanyanya, nekuti panguva ino yedumbu rinoramba riine zvakawanda zvirimo. Ndiro basa rako chairo here? Zviri XNUMX% zvinokurudzirwa kushandisa kudzikisa bhanhire?
Dumbu uye zvidumbu zvinofanirwa kuiswa munzvimbo yazvo zvakasikwa zvishoma nezvishoma, Ivo vanofanirwa kudzokera kune yavo saizi saizi uye rakawanda rebasa iri ratove kuitwa nemuviri kuburikidza nekuyamwa kwemwana mucheche. Kubudikidza nebasa iri, muviri unoviga oxytocin, iyo inokonzeresa kuti chibereko chizadzike zvekare. Asi kune nhengo dzomuviri dzisingadzokere pakutanga kwadzo nekukasira, Saka zvakanaka kushandisa mhinduro dzinogoneka, dzakadai sekuderedza mabhanhire.
Maitiro ekusarudza anoderedza mabhanhire
Shapewear yakanaka kune postpartum asi haifanire kushandiswa nekukurumidza mushure mekuzvara. Iwe unofanirwa kusiya kana mashoma mazuva panguva yekugadzwa uye tendera mhasuru uye nhengo dzemuviri kuedza kupora zvakasununguka. Mushure memazuva ano uye kusati kwapera kwekupatsanurwa iwe unokwanisa kushandisa bhanhire, zvakare zvichienderana nekuti rave rekubereka kusangana nekutsi kwemukadzi kana chikamu chekusiya, zvinoenderana nenguva, chimiro uye nemhando yekusarudza.
Bhandi-mhando mabhandi
Ivo vanojairira kune yako chiuno mhando nekusunga velcro. Sezvo isina kupamhama, inokodzera kana chikamu checasarean chikaitwa, nekuti chimiro chayo hachina kukuvadza. Pakati pezvakanaka zvaro zvese zvatinogona kuwana kuyedza kutsigira nhengo dzese dzemukati, kusanganisira chibereko, uye kutsigirwa kwemadziro emudumbu, ayo anozobatsira nekukurumidza kuti adzokere chimiro chayo chekare Iri bhanhire rinobatsira zvakare kugadzirisa chimiro chemuviri wako, kuyedza kuenzanisa iwo vertebrae uye kugadzirisa iyo yakasarudzika kupindika kwemuzongoza, kubvisa marwadzo epamuviri.
Iyo tubular mhando mabhandi
Aya mabhandi akagadzirwa muchimiro chechubhu yekuvandudza chikamu chedumbu, haana kugadzirirwa kumanikidza chikamu chekirotiki. Zvinokurudzirwa kuyedza kutenga bhandi rine chinhu chakakodzera, izvo hazvitadzise kupora kwechikamu chekuregedza nekuti chine munyama wakavharwa zvakanyanya uye unopa kupisa. Zvinokurudzirwa kushandisa zvinoshanduka zvinhu ne microfiber uye, kana zvichibvira, donje kudzivirira kunetsa kune ganda uye kunyanya kudikitira munzvimbo.
Mabhandi mu3-chidimbu batch kana corset-mhando mabhandi
Mabhandi anouya mune batch yezvidimbu zvitatu inogona kushandiswa pamwechete, Ivo vanopa ese marudzi ese ekutsigira postpartum uye inogona kusanganiswa munzira yaunoda uye chaiyo yemhando yega yega yemukadzi uye izvo zvinodiwa zvinozotsanangurwa.
Corset-mhando mabhandi emabhande ndeimwe nzira iyo vamwe vakadzi vanoshandisa kuyedza kutsigira mudumbu madziro uye kuwana yakawanda yakanyanya stylized chimiro., inobatsira muviri kuti udzokere pakupora kwayo kwekutanga mushure mekubata. Nayo hokoreti yekusunga sisitimu iwe unogona kugadzirisa bhanhire nekugadzirisa chaiko zvichienderana nevhoriyamu yaunorasikirwa nekufamba kwenguva.
Izvo zvinofanirwa kutarisirwa mupfungwa kuti mabhandi anobatsira kupora zviri nani kwechimiro, kunyangwe kugadzirisa uye kudzikisira mamwe maitiro asina kujairika mushure mekusununguka. Nekudaro, kurovedza muviri uye kudya kunovaka muviri kunobatsira zvakanyanya panguva yekudzoreredza. Tinogona kukupa rairo pane "Ungarase sei dumbu mushure mekubereka" kana kuti "worudzii maekisesaizi iwe aunogona kuitira postpartum".